BanjoLasse's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Trailroc 245 #2 | 2/3/14 | 640.3 | 1030.5 | 106:51:50 | 8656 | 117 | 0 | |
| Asics Gel-Blade 5 | 4/5/18 | 53.9 | 86.8 | 43:19:51 | 0 | 46 | 0 | |
| Asics 708N | 5/10/18 | 33.2 | 53.4 | 5:01:27 | 317 | 7 | 0 | |
| Nike Free RN Distance | 7/4/17 | 99.8 | 160.7 | 17:58:22 | 988 | 24 | 0 | |
| Inov-8 Oroc 280 (2016) | 4/5/17 | 69.8 | 112.4 | 11:16:56 | 1083 | 15 | 10 | |
| Adidas Spezial | 9/25/04 | 102.3 | 164.7 | 102:00:31 | 0 | 105 | 0 | |
| Inov8 Road-X 233 | 3/30/14 | 260.8 | 419.8 | 46:35:21 | 2427 | 63 | 0 | |
| Jalas | 10/28/05 | 47.5 | 76.5 | 19:23:51 | 268 | 19 | 66 | |
| Inov8 Trailroc 245 #1 | 9/27/12 | 508.6 | 818.5 | 86:25:25 | 6127 | 78 | 0 | |
| Asics Nimbus 12 | 4/26/11 | 507.7 | 817.1 | 78:19:43 | 5093 | 74 | 0 | |
| SIDI Scarpe Raiden | 7/11/07 | 306.5 | 493.2 | 56:02:45 | 0 | 59 | 0 | |
| Bianchi Pista Steel | 5/2/14 | 84.2 | 135.4 | 4:56:15 | 386 | 6 | 0 | |
| Reebok Trail | 10/14/06 | 575.0 | 925.4 | 177:35:45 | 1489 | 197 | 89 | |
| Puma Football | 5/1/96 | 0.0 | 0.0 | 5:50:00 | 0 | 6 | 0 | |
| SOC TR90 | 3/25/11 | 88.7 | 142.7 | 8:23:50 | 483 | 10 | 0 | |
| Saucony | 8/29/02 | 88.4 | 142.3 | 21:11:21 | 59 | 25 | 0 | |
| B | 6/7/07 | 11.2 | 18.0 | 37:56 | 0 | 1 | 0 | |
| B | 9/13/80 | 20.2 | 32.5 | 1:15:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.