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Attackpoint - performance and training tools for orienteering athletes

Callum White's shoes

name date new miles kilometers Total time climb sessions controls
NB 1500 12/2/20 575.7 926.5 53:01:45 7397 54 0
ROI 12/24/20 89.0 143.2 13:45:33 4463 14 0
Milers 4/3/21 510.3 821.3 64:43:41 12120 68 0
Shifts 5/26/21 211.0 339.5 28:18:45 6241 20 0
Bolds 10/1/18 63.1 101.5 10:13:14 2637 8 0
Orange ones 12/4/20 641.9 1033.1 96:49:23 23847 82 0
Mudclaws 12/2/20 77.7 125.0 13:50:56 5203 9 0
1 10/1/18 299.9 482.6 41:10:33 6824 39 0
. 5/10/21 4.4 7.0 30:03 89 1 0
Geckos 9/26/18 126.9 204.2 18:02:10 3133 20 0
ASICS J33 2 9/21/18 45.1 72.6 8:01:19 803 9 0
X-Talon 190 9/18/18 51.0 82.1 7:33:40 668 7 0
Roclite 295 9/21/18 17.6 28.3 2:38:55 755 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.