stiands's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka One One Clifton 5 | 1/13/19 | 129.7 | 208.8 | 5:13:57 | 77 | 6 | 0 | |
| Hoka One One Cavu | 9/24/18 | 273.0 | 439.4 | 0 | 0 | 0 | ||
| Hoka One One Speed Instinct | 1/13/19 | 147.0 | 236.6 | 0 | 0 | 0 | ||
| Hoka One One Tracer 2 | 2/3/19 | 361.0 | 581.0 | 0 | 0 | 0 | ||
| Hoka One One Arahi 3 | 2/12/19 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.