| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel Kayano 14 (2) | 2008-05-28 | 80.2 | 129.0 | 30:17:37 | 0 | 42 | 0 | |
| Jalas - new | 2007-04-16 | 186.2 | 299.7 | 48:54:02 | 6580 | 56 | 0 | |
| Asics Enduro | 2008-05-07 | 11.1 | 17.9 | 4:11:39 | 250 | 9 | 0 | |
| Shimano | 2008-01-27 | 32.9 | 53.0 | 10:24:30 | 0 | 12 | 0 | |
| Asics Gel Kayano 14 | 2008-02-11 | 137.2 | 220.8 | 98:21:39 | 0 | 132 | 0 | |
| Asics Gel Kayano 13 (2) | 2007-08-28 | 177.3 | 285.3 | 114:13:14 | 0 | 141 | 0 | |
| Asics Gel Kayano 13 | 2007-01-22 | 203.5 | 327.5 | 91:29:11 | 220 | 115 | 0 | |
| Asics Gel Nimbus | 2006-09-01 | 44.5 | 71.7 | 92:31:12 | 0 | 100 | 0 | |
| Brooks Adrenaline GTS7 | 2007-06-13 | 0 | 0 | 3:39:50 | 0 | 3 | 0 | |
| Nike Air Zoom | 2006-06-01 | 23.3 | 37.5 | 37:09:23 | 0 | 50 | 0 | |
| Jalas - old | 2006-09-16 | 152.1 | 244.8 | 37:14:27 | 2480 | 45 | 0 | |
| Asics Gel Kayano | 2006-02-05 | 15.4 | 24.8 | 2:31:39 | 0 | 5 | 0 | |
| Adidas - Adistar Cushion | 2008-09-06 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.