Eoghan's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas supernova black | 2/14/19 | 200.8 | 323.2 | 15:10:09 | 1934 | 24 | 80 | |
| Hoka Challenger | 3/25/19 | 307.2 | 494.4 | 8:46:28 | 1977 | 7 | 0 | |
| INOV8 Roclite 290 #2 | 4/12/19 | 93.4 | 150.4 | 15:32:24 | 3380 | 21 | 25 | |
| Merrell Vapour Glove 3 | 2/14/19 | 250.4 | 402.9 | 1:48:52 | 100 | 3 | 0 | |
| IOV8 - Roclite 290 | 1/16/18 | 434.1 | 698.6 | 32:44:15 | 8518 | 22 | 87 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.