| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Triumph 3 | 2007-09-26 | 20.4 | 32.8 | 34:32:06 | 2840 | 40 | 0 | |
| DMT road shoes | 2007-08-06 | 2332.9 | 3754.4 | 222:13:13 | 28340 | 164 | 0 | |
| Adidas Response Trail 14 | 2007-11-14 | 12.1 | 19.5 | 70:01:56 | 1570 | 23 | 0 | |
| Saucony Fastwitch | 2007-11-14 | 7.8 | 12.5 | 1:25:16 | 0 | 4 | 0 | |
| Inov8 | 2008-02-09 | 6.2 | 10.0 | 4:15:46 | 300 | 7 | 0 | |
| Asics 2080 | 2003-01-06 | 0 | 0 | 1:07:14 | 0 | 2 | 0 | |
| Asics 2110 | 2006-01-10 | 3.6 | 5.8 | 86:41:18 | 14714 | 81 | 0 | |
| Asics 2110 2.0 | 2006-09-20 | 4.4 | 7.1 | 97:55:02 | 14675 | 102 | 0 | |
| Sarva | 2006-01-10 | 68.0 | 109.4 | 40:49:30 | 2592 | 39 | 0 | |
| warm socks | 2007-08-14 | 0 | 0 | 1:12:00 | 0 | 6 | 0 | |
| Adidas Supernova | 2005-07-09 | 10.4 | 16.7 | 30:50:49 | 5305 | 19 | 0 | |
| DSI 'Oxford' Style Flexible | 2007-07-10 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.