name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
ASICS Gel Contend 4 | 6/11/19 | 79.3 | 127.5 | 68:49:36 | 1155 | 76 | 0 | |
Keens | 7/20/15 | 400.8 | 645.0 | 139:20:03 | 9497 | 159 | 21 | |
Jalas | 6/11/10 | 92.8 | 149.3 | 51:49:14 | 2421 | 26 | 135 | |
Hoka Speedgoat 7.5D | 5/31/23 | 101.1 | 162.7 | 60:21:23 | 1150 | 29 | 171 | |
VJ Falcons | 6/2/19 | 260.4 | 419.1 | 162:33:51 | 4195 | 71 | 450 | |
ASICS Gel Surveyor 5 | 6/11/18 | 78.7 | 126.6 | 25:58:24 | 1447 | 34 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.