yougogirl's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka Clifton 8 wide | 3/25/22 | 100.6 | 161.9 | 19:04:08 | 9 | 27 | 0 | |
| Hoka speedgoat 4 | 3/13/22 | 31.9 | 51.3 | 7:12:02 | 611 | 9 | 0 | |
| Blue butterfly | 6/12/21 | 314.6 | 506.3 | 59:45:11 | 2985 | 66 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.