JoelGolsäter's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Orienteringsskor | 11/16/21 | 214.1 | 344.6 | 40:27:10 | 4799 | 32 | 0 | |
| Adidas adizero Pro | 5/2/22 | 42.5 | 68.4 | 6:01:28 | 282 | 7 | 0 | |
| Nike React Infinity Run Flykni | 11/16/21 | 125.0 | 201.1 | 21:10:03 | 683 | 32 | 0 | |
| Adidas adizero | 11/16/21 | 125.8 | 202.5 | 17:58:00 | 597 | 17 | 0 | |
| Adidas terrex | 11/16/21 | 201.7 | 324.6 | 34:11:22 | 4557 | 25 | 0 | |
| Adidas Löparskor | 11/16/21 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.