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Attackpoint - performance and training tools for orienteering athletes

kupackman's shoes

name datenew miles km time climb sessions controls
inov-8 330 O' 2008-08-02 11.9 19.1 3:11:16 0 3 48
Montrail Highlander 2008-09-13 54.0 86.9 11:23:46 0 14 130
Pearl Izumi SyncroSeek 2007-04-09 141.9 228.4 43:19:40 80 30 101
Pearl Izumi SyncroFloat 2007-09-23 22.2 35.7 25:48:00 0 16 28
Vasque Lightspeed 2006-12-30 255.5 411.1 93:58:27 1560 52 570
GoLite Spike Tail 2008-05-17 40.3 64.8 13:02:19 0 10 136
Merrell Helium Ventilators 2006-07-22 0.0 0.0 0 0 0
Salomon Flagstaff 2004-10-09 0.0 0.0 0 0 0
Salomon XA Pro 2 2005-05-27 0.0 0.0 0 0 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.