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Attackpoint - performance and training tools for orienteering athletes

saraabom's shoes

name date new miles kilometers Total time climb sessions controls
Hooka One One Black 2 12/24/22 25.0 40.2 4:26:30 0 7 0
VJ BOLD 5/1/23 2.8 4.6 37:00 0 1 0
VJ irock 2 7/1/22 176.4 283.8 41:41:16 0 38 0
Nvii metalldubb 12/8/19 106.0 170.6 25:03:19 0 21 0
Nike fly 10/31/22 14.7 23.6 3:27:20 0 6 0
Hooka One One black 8/5/21 207.0 333.1 37:17:30 243 49 0
VJ irock 3/1/21 306.0 492.5 76:31:26 364 74 0
*Hooka OneOne blue 3/8/20 164.9 265.3 32:57:46 165 40 0
*Nvii gummidobb 3/8/20 32.6 52.5 8:35:00 0 6 13

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.