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j-man's shoes

name datenew miles km time climb sessions controls
Olways 2008-07-17 57.5 92.5 9:43:43 1535 16 0
Jalas 2007-07-08 122.0 196.4 31:08:30 4230 49 82
9 2007 Saucony 2007-09-13 117.1 188.5 34:16:02 0 68 0
9 2007 Adidas 2007-09-19 65.2 104.9 22:55:20 0 27 0
Salomon XCR 2007-12-11 47.0 75.6 40:49:11 0 46 0
May 2007 Integrators 2007-05-07 174.0 280.1 41:15:03 6855 63 78
Reeboks 2005-10-26 272.1 437.9 48:00:30 817 64 0
February 2008 Asics 2008-02-18 29.6 47.6 9:02:00 0 28 0
Asics Dirt Devils 2007-09-20 20.5 33.1 4:37:05 190 9 0
Lop 2006-11-18 234.9 378.0 60:37:26 70 68 0
Asics spikes 2007-09-20 13.7 22.1 1:33:25 0 3 0
10/2006 Asics 2006-10-27 62.0 99.8 48:10:35 0 60 0
none 1974-01-29 65544.9 105484.4 2:30:00 0 2 0
Adidas 2005-07-18 435.9 701.5 67:47:42 1254 132 0
New VJ Spikes 2006-04-08 315.7 508.1 69:25:21 9518 99 18
Asics 2005-07-22 267.9 431.2 43:26:12 252 75 0
Mizuno 2006-10-15 48.2 77.5 6:18:31 0 15 0
9/2006 Integrators 2006-09-23 31.0 49.8 6:00:11 1195 9 0
VJ Spikes 2005-04-14 461.1 742.1 92:31:36 8873 120 88
Spikeless VJs 2005-04-15 353.0 568.1 47:01:25 3835 56 0
Old Asics 2005-08-16 581.7 936.2 28:08:43 0 31 0
The odd couple 2005-10-24 1005.0 1617.4 50:00 0 1 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Oct 11, 2008: processing time: 0.507s | © 2000-2008 Attackpoint
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