thunderthighs's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Cycling shoes | 8/18/14 | 22.4 | 36.0 | 1:40:00 | 0 | 3 | 0 | |
| Badminton Shoes | 1/1/06 | 0.6 | 1.0 | 34:40:00 | 0 | 28 | 0 | |
| Running shoes | 2/13/11 | 104.5 | 168.2 | 22:02:40 | 0 | 29 | 0 | |
| Orienteering shoes | 3/20/06 | 244.5 | 393.5 | 57:49:33 | 3635 | 63 | 0 | |
| Walking Boots | 12/2/10 | 10.7 | 17.3 | 3:20:00 | 0 | 2 | 0 | |
| Walking Boots | 2/8/07 | 6.2 | 10.0 | 1:10 | 0 | 1 | 0 | |
| Running Shoes | 10/20/06 | 172.1 | 276.9 | 32:58:42 | 150 | 57 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.