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Attackpoint - performance and training tools for orienteering athletes

dolph's shoes

name date new miles kilometers Total time climb sessions controls
Hoka One One Clifton 6 2/27/20 431.6 694.6 60:39:29 8732 75 0
Hoka One One Rocket X 1/20/22 114.5 184.3 14:45:01 1846 13 0
Hoka One One Speedgoat 4 12/28/20 127.6 205.3 19:06:44 4566 23 0
Hoka One One Rincon 2 10/21/20 428.4 689.5 61:33:40 9300 75 0
Nike Vaporfly 4% 3/21/19 111.4 179.3 12:17:21 2239 18 0
Craft CTM Ultra 5/10/21 69.1 111.2 8:58:47 2737 10 0
Hoka One One Torrent 10/1/18 246.5 396.6 44:19:48 16311 28 0
Hoka One One ATR 5 Blau 5/10/21 328.8 529.1 48:56:24 9832 74 0
Inov8 5/10/22 5.4 8.7 1:00:31 350 1 0
Adidas Cushion Control 12/12/04 595.1 957.7 81:08:38 9928 84 0
VJ Bold 2015 7/20/15 60.2 96.9 8:34:48 2853 9 0
Hoka One One XC Spikes 2/27/20 35.1 56.5 2:59:13 298 5 0
Hoka One One Tracer 1/10/19 87.8 141.3 11:37:15 1133 12 0
VJ Integrator 2012 9/16/12 231.3 372.2 5:54:38 2076 5 0
Hoka One One ATR 5 2/27/20 609.5 981.0 91:53:19 21174 108 0
Hoka One One Clifton 4 2/20/18 641.0 1031.6 86:09:13 12482 97 0
Hoka One One ATR 4 1/17/19 618.5 995.3 90:20:09 18484 113 0
Hoka One One Speedgoat 8/24/17 646.3 1040.1 96:19:34 21622 111 0
Hoka One One Infinity 6/15/17 349.5 562.5 50:40:19 10095 60 0
Adidas Supernova Cushion 06 2/4/06 417.1 671.3 56:18:43 3974 67 0
Nike Zoom Pegasus 9/10/15 32.5 52.3 4:36:42 760 7 0
Nike Lunarglide 5 Black 10/5/15 83.0 133.6 12:07:00 1955 14 0
Nike Lunarglide 10/30/11 184.4 296.8 13:02:17 2644 17 0
Nike Free Black 7/24/09 300.9 484.2 44:12:34 6087 56 0
Adidas Supernova Cushion yello 9/18/05 397.4 639.5 53:19:06 8009 50 0
VJ Integrator 2005 6/30/05 193.2 310.9 48:34:50 14435 31 0
Adidas adizero CS 3/28/06 11.5 18.5 1:14:22 170 3 0
Salomon Raid 10/16/04 285.7 459.8 51:13:15 14912 40 7
Nike Free 10/3/07 485.0 780.5 69:31:58 10752 89 0
Montrail 5/2/06 52.8 85.0 10:51:10 2300 9 0
Canyon 1/12/09 15.5 25.0 2:30:00 550 2 0
VJ Integrator 6/10/04 315.7 508.0 41:33:51 8925 33 18
Scott 2/1/09 77.7 125.0 4:59:00 1450 3 0
Adidas Supernova Control 3/25/04 645.8 1039.4 42:16:56 5721 46 0
Mizuno Precision 5 10/15/05 188.5 303.4 26:01:53 1760 35 0
Nike Trailshoe black 2/16/03 116.7 187.7 5:44:42 920 3 0
Diadora Mythos Race 4/7/06 40.0 64.3 4:29:09 120 6 0
New Balance race shoe 5/1/04 314.9 506.8 27:17:23 1998 31 0
Nike Superlight Race shoe 1/1/70 109.9 176.9 3:42:50 690 6 0
TNF GoreTex 12/16/02 107.8 173.4 1:08:00 150 1 0
TNF Trail Ridge 12/16/01 250.0 402.3 0 0 0
4/7/05 0.0 0.0 0 0 0
barefoot 12/2/07 0.0 0.0 0 0 0
barefoot 12/2/07 0.0 0.0 0 0 0
Nike Lunarglide 4 10/1/14 350.0 563.3 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.