name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Avanti/Shimano | 2/2/10 | 573.8 | 923.4 | 37:13:22 | 0 | 37 | 0 | |
Asics Gel DS Racer 8 (blue) | 12/25/10 | 55.5 | 89.3 | 10:03:46 | 360 | 16 | 18 | |
Nike Free Run+ (blue) | 10/23/10 | 149.1 | 240.0 | 30:05:24 | 0 | 32 | 0 | |
Asics Gel Kayano 17 | 12/25/10 | 189.0 | 304.2 | 28:53:17 | 1955 | 23 | 0 | |
Inov-8 X-Talon 190 | 12/22/10 | 18.6 | 30.0 | 4:08:30 | 820 | 4 | 35 | |
Asics Gel Kayano 16 (red)(b) | 11/1/10 | 194.2 | 312.6 | 37:13:52 | 380 | 34 | 0 | |
Inov-8 X-Talon 212 (c) | 9/11/10 | 52.3 | 84.2 | 14:46:57 | 1840 | 13 | 50 | |
Inov-8 X-Talon 212 | 7/30/09 | 136.2 | 219.2 | 36:05:24 | 1760 | 38 | 43 | |
Inov-8 Roclite 285 | 8/4/10 | 174.8 | 281.3 | 37:23:34 | 280 | 30 | 0 | |
Nike Zoom Victory XC | 12/25/10 | 4.6 | 7.4 | 35:00 | 0 | 2 | 0 | |
Nike Free 5.0 v4 | 7/15/09 | 202.8 | 326.4 | 40:49:58 | 0 | 52 | 0 | |
Asics Gel DS Racer VII - R/W | 8/13/09 | 83.7 | 134.7 | 13:35:55 | 30 | 28 | 13 | |
Icebug Spirit OLX | 7/25/10 | 87.8 | 141.3 | 23:06:37 | 1025 | 15 | 0 | |
Asics Gel Kayano 16 (red) | 9/11/10 | 108.4 | 174.5 | 19:28:17 | 0 | 21 | 0 | |
Asics Gel Kayano 16 (gold) | 3/30/10 | 267.1 | 429.8 | 44:09:55 | 0 | 46 | 0 | |
Inov-8 X-Talon 212 (b) | 3/30/10 | 140.3 | 225.7 | 37:21:18 | 2935 | 30 | 0 | |
Asics Gel Kayano 15 (blue) | 6/16/09 | 178.1 | 286.6 | 50:38:35 | 1130 | 74 | 0 | |
Asics Gel Kayano 15 | 2/3/09 | 386.7 | 622.3 | 90:34:06 | 1280 | 88 | 12 | |
HH's!!! | 4/6/09 | 105.3 | 169.5 | 30:19:52 | 2600 | 25 | 195 | |
new VJ falcons | 1/28/08 | 119.4 | 192.2 | 32:14:01 | 3160 | 29 | 308 | |
Lime Shoesss (Asics Racers) | 7/21/08 | 117.2 | 188.6 | 27:44:36 | 880 | 37 | 227 | |
Asics Gel GT-2130 | 10/30/08 | 331.4 | 533.4 | 76:28:16 | 505 | 59 | 0 | |
VJ Falcons | 3/23/08 | 172.5 | 277.6 | 45:03:46 | 3465 | 46 | 318 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.