Green Monster's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Noosa Tri | 10/17/06 | 127.3 | 204.9 | 2:45:08 | 0 | 2 | 0 | |
| Nike Air Kyotees | 10/17/06 | 432.0 | 695.2 | 3:25:52 | 0 | 4 | 0 | |
| Brooks Axiom | 10/17/06 | 59.3 | 95.5 | 55:00 | 0 | 1 | 0 | |
| Asics DS Trainer | 10/17/06 | 250.0 | 402.3 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.