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Attackpoint - performance and training tools for orienteering athletes

Green Monster's shoes

name date new miles kilometers Total time climb sessions controls
Asics Noosa Tri 10/17/06 127.3 204.9 2:45:08 0 2 0
Nike Air Kyotees 10/17/06 432.0 695.2 3:25:52 0 4 0
Brooks Axiom 10/17/06 59.3 95.5 55:00 0 1 0
Asics DS Trainer 10/17/06 250.0 402.3 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.