CoachingEnduranc's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| 098001 Hardrocks | 12/19/09 | 119.9 | 193.0 | 22:22:11 | 19547 | 15 | 0 | |
| 097501 Hardrocks | 12/20/09 | 107.5 | 173.0 | 20:58:18 | 23783 | 8 | 0 | |
| 097001 Hardrocks | 11/11/09 | 228.9 | 368.4 | 38:38:23 | 46890 | 19 | 0 | |
| 08 Hardrocks 8.5 Yellow | 1/1/09 | 157.9 | 254.2 | 16:32:17 | 13445 | 13 | 0 | |
| 7.5 - 09 Hardrocks 1 | 8/15/09 | 133.7 | 215.2 | 34:06:48 | 25433 | 13 | 0 | |
| 08 Hardrocks 8.5 Black/Red | 1/2/09 | 152.3 | 245.2 | 34:07:14 | 31890 | 9 | 0 | |
| 09 Hardrocks | 6/5/09 | 132.9 | 213.8 | 31:08:04 | 31378 | 18 | 0 | |
| 09 Masochists 8.5 | 8/2/09 | 5.4 | 8.7 | 1:33:06 | 1060 | 1 | 0 | |
| Jamis Zenith | 3/1/09 | 64.7 | 104.1 | 4:29:27 | 1893 | 3 | 0 | |
| 07 Hardrocks 8.5 black/red 007 | 6/18/07 | 193.6 | 311.6 | 37:14:49 | 16391 | 22 | 0 | |
| La Sportiva Trangos | 12/20/05 | 55.2 | 88.8 | 1:01:08 | 154 | 1 | 0 | |
| 08 TR Streaks 7.5 Blue 03 | 8/26/08 | 103.2 | 166.1 | 16:23:41 | 16499 | 9 | 0 | |
| 06 Hardrocks White 8 | 7/7/07 | 248.5 | 399.9 | 53:20:50 | 64278 | 22 | 0 | |
| 07 Cont Divide 8 grey/green | 6/25/07 | 150.9 | 242.9 | 28:02:59 | 22671 | 6 | 0 | |
| 07 Cont Divide Red 8.5 | 6/2/07 | 102.8 | 165.5 | 14:47:29 | 13179 | 6 | 0 | |
| 08 Teton Streaks 7.5 Bl 04 | 7/22/08 | 147.5 | 237.4 | 29:49:24 | 31716 | 8 | 0 | |
| 07 Continental Divides sz8 | 6/11/08 | 70.9 | 114.1 | 19:02:09 | 18638 | 6 | 0 | |
| 08 AT Streaks | 8/15/08 | 273.0 | 439.4 | 81:55:37 | 62621 | 7 | 0 | |
| 08 Montrail Odyssey sz8.5 | 6/12/08 | 92.9 | 149.5 | 16:25:20 | 9921 | 12 | 0 | |
| 08 Montrail Steak Yellow 7.5 | 5/17/08 | 258.4 | 415.8 | 48:38:26 | 60449 | 18 | 0 | |
| Big Horn 08 Montrail Steak Yel | 6/18/08 | 219.8 | 353.7 | 44:28:44 | 38074 | 12 | 0 | |
| 07 Highlander Black 8.5 | 1/12/08 | 206.1 | 331.7 | 33:37:33 | 35840 | 19 | 0 | |
| 07 Montrail Odysseys sz8.5 cut | 3/27/08 | 50.4 | 81.1 | 7:27:45 | 6598 | 8 | 0 | |
| 08 Montrail Streak 02 Cut Blue | 5/11/08 | 29.0 | 46.7 | 4:29:40 | 4721 | 3 | 0 | |
| 08 Montrail Streak 8 Bl 01 | 3/18/08 | 187.0 | 300.9 | 26:00:24 | 28100 | 22 | 0 | |
| 07 Odysseys Green 8 cut | 2/13/08 | 232.3 | 373.9 | 36:37:11 | 32014 | 22 | 0 | |
| 05 Hardrock 1 8.5 | 10/21/06 | 367.3 | 591.1 | 80:26:17 | 62723 | 49 | 0 | |
| 07 Nitrus Blue 8.5 | 5/10/07 | 132.9 | 213.8 | 25:01:08 | 24108 | 15 | 0 | |
| 07 Odyssey 2 Green 8 | 7/9/07 | 215.2 | 346.3 | 46:13:21 | 39797 | 16 | 0 | |
| 07 Cont Divide 8 grey spiked | 8/9/07 | 319.6 | 514.4 | 60:03:45 | 54154 | 16 | 0 | |
| 06 Highlander Orange 8 | 10/22/06 | 224.7 | 361.6 | 43:03:19 | 37106 | 26 | 0 | |
| 06 Odyssey 1 Red 8 | 7/9/07 | 355.1 | 571.5 | 40:52:40 | 19081 | 58 | 0 | |
| Montrail Hardrocks 2 (8) | 10/24/06 | 291.3 | 468.9 | 52:22:29 | 45850 | 28 | 0 | |
| Asics Gel Nimbus VIII - Road S | 8/1/06 | 364.7 | 587.0 | 45:41:04 | 7257 | 49 | 0 | |
| 06 Highline 1 (8) | 5/19/07 | 26.0 | 41.8 | 1:20:00 | 1640 | 1 | 0 | |
| Montrail Continental Divide 1 | 10/17/06 | 414.9 | 667.7 | 74:49:05 | 71155 | 15 | 0 | |
| Montrail Odyssey 1 | 10/24/06 | 146.5 | 235.8 | 14:19:08 | 3963 | 15 | 0 | |
| 06 Susitna Dark 8 | 12/21/06 | 14.0 | 22.5 | 4:35:00 | 2234 | 1 | 0 | |
| 06 Highline PQ 8.5 | 6/30/06 | 57.5 | 92.5 | 1:09:00 | 1270 | 2 | 0 | |
| 06 Highline 8 Black 1 | 7/16/07 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Cruiser | 8/1/08 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Montrail Wildwoods 8 | 3/29/09 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.