Norry X-C Loppet's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Fischer RCS SWE | 10/19/06 | 314.5 | 506.1 | 59:15:59 | 4929 | 21 | 0 | |
| Fischer RCS SWE | 10/19/02 | 1341.6 | 2159.1 | 52:30:14 | 5365 | 23 | 0 | |
| Madshus Skate PATRICK | 10/19/99 | 1007.8 | 1621.9 | 1:18:00 | 50 | 2 | 0 | |
| Asics 1110 | 5/19/06 | 152.6 | 245.6 | 15:26:43 | 1816 | 16 | 0 | |
| Gel Keyano | 10/19/06 | 9.3 | 15.0 | 2:00:00 | 550 | 2 | 0 | |
| Fischer RCS SKATE | 10/19/06 | 10.0 | 16.1 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.