| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Dyad | 2008-06-19 | 42.8 | 68.9 | 6:16:00 | 0 | 13 | 0 | |
| Asics | 2007-07-01 | 58.9 | 94.7 | 8:27:38 | 0 | 20 | 0 | |
| Ice Bugs | 2008-01-10 | 5.4 | 8.7 | 49:22 | 0 | 2 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.