| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks T4 Racer | 2007-05-19 | 38.5 | 62.0 | 7:49:47 | 500 | 19 | 16 | |
| VJ Integrator - Silver | 2007-03-31 | 101.2 | 162.9 | 24:43:54 | 3642 | 31 | 256 | |
| Salomon XA Pro | 2008-03-06 | 63.3 | 101.9 | 18:27:37 | 1320 | 14 | 44 | |
| Asics Kayano 14 | 2008-05-29 | 127.0 | 204.4 | 25:35:05 | 2895 | 35 | 0 | |
| Orbea Udana | 2008-07-01 | 59.2 | 95.3 | 5:40:00 | 435 | 6 | 0 | |
| Asics GT-2110 | 2006-03-28 | 619.6 | 997.2 | 109:17:07 | 8803 | 188 | 65 | |
| Asics GEL LETHAL ELITE II | 2006-09-13 | 5 | 8.0 | 25:55:00 | 0 | 43 | 0 | |
| VJ Integrator | 2003-01-01 | 22.7 | 36.5 | 5:35:51 | 1090 | 9 | 38 | |
| 2008-05-29 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.