| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel Cumulus 10 | 2008-09-13 | 86.3 | 138.9 | 12:45:44 | 445 | 21 | 34 | |
| Lowa Strato Lo | 2007-01-24 | 191.1 | 307.6 | 55:50:59 | 50 | 16 | 18 | |
| VJ Falcon | 2008-05-10 | 106.0 | 170.5 | 24:53:20 | 2810 | 44 | 428 | |
| Asics Gel Cumulus 9 | 2008-01-26 | 501.4 | 806.9 | 78:14:16 | 3645 | 136 | 494 | |
| Hanwag Yukon | 2008-03-29 | 331.6 | 533.7 | 132:50:53 | 1960 | 26 | 0 | |
| Asics spikes | 2008-02-10 | 22.1 | 35.6 | 12:00 | 0 | 1 | 0 | |
| Asics Cumulus | 2007-05-18 | 385.9 | 621.0 | 68:40:41 | 550 | 92 | 300 | |
| Asics Cumulus | 2006-11-06 | 337.1 | 542.5 | 6:49:44 | 0 | 10 | 0 | |
| Mammut Goblin | 2007-01-01 | 0 | 0 | 4:20:00 | 0 | 2 | 0 | |
| Asics Outback | 2007-05-22 | 5.2 | 8.4 | 46:00 | 0 | 1 | 0 | |
| Asics Gel Nimbus | 2006-12-16 | 128.3 | 206.5 | 19:03:25 | 50 | 25 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.