| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Boots | 2006-04-01 | 122.4 | 197.0 | 4:25:17 | 0 | 7 | 0 | |
| Brooks | 2006-10-25 | 188.1 | 302.7 | 55:21:42 | 0 | 36 | 72 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.