| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel-Kinsei II | 2009-09-05 | 56.3 | 90.7 | 7:35:09 | 1290 | 13 | 0 | |
| VJ Integrator silver 3 | 2009-08-07 | 261.0 | 420.0 | 41:25:56 | 10195 | 58 | 649 | |
| Asics Gel Kayano 15 | 2009-07-30 | 288.6 | 464.5 | 41:15:03 | 8599 | 44 | 57 | |
| Inov-8 Mudclaw270 | 2009-06-13 | 149.8 | 241.0 | 27:46:26 | 8475 | 32 | 349 | |
| Asics Gel-Kinsei | 2009-01-30 | 330.8 | 532.3 | 46:16:44 | 10588 | 44 | 0 | |
| VJ Integrator silver 2010 | 2010-02-15 | 12.1 | 19.4 | 2:25:37 | 380 | 3 | 43 | |
| Asics Gel Kayano 14 gold | 2008-12-07 | 292.7 | 471.0 | 41:42:46 | 9216 | 44 | 0 | |
| Adidas adizero Racer | 2008-12-28 | 56.1 | 90.3 | 7:06:33 | 860 | 15 | 66 | |
| VJ Integrator silver 2 | 2009-03-01 | 75.3 | 121.2 | 14:02:16 | 3820 | 21 | 194 | |
| Asics Gel-DS Racer V | 2006-05-05 | 178.2 | 286.8 | 4:19:26 | 1840 | 5 | 0 | |
| VJ Integrator silver | 2008-10-09 | 192.3 | 309.5 | 32:00:18 | 8405 | 43 | 425 | |
| Nike Air Structure Triax11 Men | 2008-06-18 | 404.5 | 651.0 | 62:18:18 | 14936 | 66 | 45 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.