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RLShadow's shoes

name datenew miles km time climb sessions controls
Asics Gel Kahana May 08 2008-05-12 118.8 191.1 22:47:44 0 17 0
Asics Gel Kahana Oct 07 2007-10-11 427.5 687.9 72:13:07 1440 55 0
Nike Pegasus 2008-06-17 39.5 63.6 7:37:38 0 7 0
Nike Pegasus Trail 2007-12-20 333.0 535.9 64:39:18 2185 51 36
Merrell Overdrive 2008-03-19 67.4 108.5 10:45:31 220 17 0
Saucony Excursion TR2 03-11-08 2008-03-11 111.0 178.7 21:42:35 475 25 0
Saucony Excursion TR2 2007-07-28 237.3 381.9 41:32:20 1480 41 0
Asics Gel Kahana 2007-04-09 471.9 759.4 114:36:53 12905 78 0
Adidas Yukon Trail 2007-04-09 225.6 363.0 52:14:24 5025 58 91
Adidas Adizero XT 2007-08-17 50.0 80.5 7:52:49 800 10 0
Saucony Grid Excursion TR 2006-11-24 229.1 368.7 43:23:39 5405 49 0
Saucony Grid Aura TR 2006-01-01 318.3 512.3 19:09:29 1545 31 24
Mizuno Wave Creation 6 2006-03-15 361.8 582.3 1:54:00 315 4 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Jul 24, 2008: processing time: 0.47s | © 2000-2008 Attackpoint
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