| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ruby slippers | 2007-02-26 | 0 | 0 | 4:53:00 | 0 | 3 | 0 | |
| NB825 | 2006-11-01 | 116.9 | 188.1 | 15:35:54 | 41 | 24 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.