| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 180 | 2007-06-09 | 152.7 | 245.7 | 21:54:31 | 1261 | 56 | 98 | |
| VJ Falcon M | 2006-07-08 | 81.3 | 130.8 | 17:19:04 | 2962 | 14 | 36 | |
| INOV Mudclaw 'O' 330 | 2006-12-15 | 49.5 | 79.6 | 9:41:10 | 1375 | 20 | 66 | |
| New Balance 719 | 2006-11-10 | 364.0 | 585.9 | 56:09:57 | 2458 | 92 | 0 | |
| mizuno wave idaten | 2006-01-30 | 286.1 | 460.4 | 5:32:33 | 230 | 13 | 71 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.