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Joe's shoes

name datenew miles km time climb sessions controls
addidas black 1 2009-04-25 592.1 953.0 69:33:57 12008 51 340
addidas black 2 2009-12-12 35.3 56.8 7:12:00 1889 2 0
specialized road 2005-06-21 1623.3 2612.4 115:52:05 16607 78 0
Bauer 2007 2007-11-22 0 0 103:30:00 0 105 0
Adidas Marathon 08 2008-10-19 209.2 336.6 27:46:00 3525 18 38
Solomon XT GTX $20 2009-08-05 55.9 90.0 18:48:00 1645 8 0
Salomon 3.1 2008-07-24 197.0 317.0 52:04:19 3998 36 88
NB870 TR2 2006-02-05 213.2 343.1 50:44:08 5116 28 141
Shimano M122.1 2008-10-19 183.9 296.0 22:56:03 1839 8 16
INOV8 Mudroc 290 2009-10-03 60.2 96.8 14:24:08 2648 12 172
TEVA X-1.1 2008-07-26 145.2 233.8 40:57:30 3440 21 129
TEVA heavy 2 2008-06-17 18.1 29.1 3:43:00 125 5 0
Inov 8 310.1 2008-06-30 103.5 166.6 25:46:23 2838 33 308
TEVA lite 2006-08-24 240.6 387.3 65:31:05 5241 48 369
Teva Race 2007-03-31 221.2 355.9 49:56:03 3913 29 207
Teva new blues 2007-08-25 268.7 432.4 81:38:09 4751 41 265
The eVENT 2007-11-20 47.5 76.4 23:32:52 2615 7 0
teva race II 2008-01-15 18.1 29.1 9:41:12 0 9 0
Addidas MTB 2006-08-05 758.5 1220.7 97:07:10 4013 46 89
Robotic 1 2008-04-19 38.7 62.3 8:17:36 1375 13 185
TEVA heavy 2006-08-24 96.6 155.4 25:13:57 820 25 45
Golite Sun Dragon 2007-03-15 113.6 182.8 40:26:21 150 15 30
Golite Trail Fly 2007-03-15 78.9 127.0 22:05:27 1975 17 56
the orange ones 2005-10-06 78.9 127.0 33:39:20 725 30 2
TEVA Wraptor 2007-08-04 5.0 8.0 4:00:00 0 2 2
revenge of monty 2006-10-15 29.0 46.7 8:25:00 333 3 20
monty's 2006-05-04 199.2 320.7 44:44:27 5330 39 375
NB AR #2 2004-11-05 145.1 233.6 57:26:17 1288 74 0
M2 2006-10-15 16.3 26.2 4:33:15 900 1 24
salomon 2005-04-16 361.9 582.4 96:34:38 8436 37 77
addidas 2004-12-12 223.8 360.2 29:51:31 2588 24 0
shimano 2005-10-23 100.7 162.0 14:14:05 0 9 19
vj's too 2005-11-12 97.2 156.4 21:45:04 4768 21 256
NB AR #1 2004-10-05 310.0 499.0 60:01:18 3953 24 115
VJ twister 2005-01-15 210.0 337.9 46:29:01 10536 49 529
NB TRAIL RUNNERS 2003-12-18 820.3 1320.1 7:41:28 454 8 13
NB870 TR3 2006-03-04 0 0 0 0 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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