| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Montrail Cont. Divide | 2008-08-22 | 35.5 | 57.1 | 9:27:00 | 0 | 5 | 0 | |
| Adidas Supernova | 2007-12-12 | 428.4 | 689.4 | 64:56:09 | 400 | 71 | 0 | |
| Montrail Highlander | 2007-10-24 | 121.6 | 195.6 | 34:49:42 | 3313 | 28 | 0 | |
| Asics Gel 2110 | 2006-09-04 | 646.1 | 1039.8 | 80:50:00 | 850 | 96 | 0 | |
| Vasque Velocity | 2006-12-04 | 264.1 | 425.0 | 92:58:30 | 3400 | 57 | 0 | |
| adidas triple star | 2007-03-08 | 79.6 | 128.2 | 31:18:27 | 2000 | 20 | 19 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.