| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GEL-KAYANO XII | 2007-06-15 | 1053.8 | 1695.9 | 134:28:15 | 0 | 191 | 0 | |
| Asics Gel 1110 | 2006-12-17 | 116.2 | 187.0 | 16:19:52 | 0 | 18 | 0 | |
| 2006-12-26 | 46.9 | 75.5 | 5:14:59 | 0 | 6 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.