| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| nike free | 2008-08-24 | 9.9 | 16.0 | 2:02:27 | 0 | 6 | 0 | |
| Nike air structure triax 10 | 2008-02-27 | 32.5 | 52.2 | 34:05:19 | 550 | 48 | 79 | |
| VJ intergrator | 2008-06-07 | 30.1 | 48.5 | 7:35:30 | 280 | 12 | 71 | |
| addidas adizero | 2008-06-14 | 14.9 | 24.0 | 1:34:00 | 300 | 2 | 0 | |
| vavrys whats his face | 2008-04-29 | 11.3 | 18.2 | 4:14:00 | 0 | 4 | 54 | |
| New Balance MT800 | 2008-02-27 | 65.3 | 105.1 | 14:54:10 | 845 | 22 | 307 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.