| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| lime green Zoom's | 2007-07-31 | 33.6 | 54.1 | 40:18:12 | 0 | 89 | 0 | |
| Nike structure 10's | 2007-12-05 | 0 | 0 | 38:58:32 | 0 | 61 | 0 | |
| Adidas | 2007-10-03 | 15.5 | 25.0 | 45:29:59 | 0 | 54 | 0 | |
| mizumos | 2008-08-16 | 0 | 0 | 2:58:35 | 0 | 4 | 0 | |
| DS trainer | 2008-08-19 | 0 | 0 | 4:38:15 | 0 | 10 | 0 | |
| VJ intergrator | 2006-06-12 | 8.6 | 13.9 | 41:30:46 | 0 | 46 | 0 | |
| Asics orient | 2008-01-09 | 7.5 | 12.0 | 34:02:55 | 0 | 27 | 0 | |
| Black Nike Structure Triax | 2007-05-05 | 0 | 0 | 9:25:00 | 0 | 14 | 0 | |
| Blue Nike's Stucture Triax | 2007-02-08 | 9.3 | 15.0 | 54:54:20 | 0 | 55 | 0 | |
| Heavy Asics' Trail runners | 2006-07-17 | 2.1 | 3.3 | 27:43:52 | 0 | 25 | 0 | |
| Nike's | 2006-07-17 | 0 | 0 | 17:26:24 | 0 | 20 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.