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Attackpoint - performance and training tools for orienteering athletes

mace's shoes

name date new miles kilometers Total time climb sessions controls
Nike Structures 8/14/12 16.3 26.3 56:01:38 0 56 0
Pink Lunar Racers 8/14/12 31.1 50.0 32:48:34 0 36 0
Asics Fiji Trainer 2 6/24/13 6.6 10.6 12:08:37 0 11 0
Fiji trainer Asics 8/11/12 24.2 39.0 48:17:36 0 62 0
Inov8 2/5/10 0.0 0.0 63:59:55 0 60 0
Mizuno 11/3/10 12.1 19.5 38:46:59 0 62 0
Nike Structure 14's 4/11/11 109.9 176.9 63:33:55 0 63 0
Peagus 11/11/09 0.0 0.0 48:58:00 0 30 0
Blue DS trainer 11/5/10 8.7 14.0 41:27:42 0 52 0
NB 903's 12/16/08 30.4 49.0 70:28:52 0 88 0
Nike Structure 2/18/10 0.0 0.0 68:04:54 0 60 0
VJ intergrator 6/12/06 26.3 42.3 71:05:06 215 70 0
Pink DS trainer 2/11/10 25.5 41.0 61:24:00 0 76 0
Asics trail 12/16/08 0.0 0.0 51:55:44 0 43 0
DS trainer 8/19/08 187.8 302.2 66:29:11 0 79 0
Nike Stucture 12/2/08 8.1 13.0 65:00:14 0 70 0
Zoom elites 5/25/09 0.0 0.0 12:11:00 0 14 0
lime green Zoom's 7/31/07 33.6 54.1 53:09:21 0 65 0
Asics orient 1/9/08 7.5 12.0 44:01:47 0 27 0
Nike structure 10's 12/5/07 0.0 0.0 40:58:32 0 50 0
Adidas 10/3/07 15.5 25.0 53:10:24 0 53 0
mizumos 8/16/08 0.0 0.0 4:24:12 0 6 0
Black Nike Structure Triax 5/5/07 0.0 0.0 9:25:00 0 13 0
Blue Nike's Stucture Triax 2/8/07 9.3 15.0 54:54:20 0 46 0
Heavy Asics' Trail runners 7/17/06 2.1 3.3 27:43:52 0 24 0
Nike's 7/17/06 0.0 0.0 17:26:24 0 20 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.