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Attackpoint - performance and training tools for orienteering athletes

JodieS's shoes

name date new miles kilometers Total time climb sessions controls
New Balance 1/6/07 167.4 269.4 9:14:42 0 8 0
Salomon pink and white 1/3/07 46.9 75.5 11:43:15 0 20 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.