| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics gt 2110 #2 | 2008-05-27 | 77.7 | 125.0 | 11:09:30 | 230 | 18 | 0 | |
| Asics gt 2110 #1 | 2007-10-20 | 326.5 | 525.5 | 43:52:05 | 675 | 64 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.