wetware's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon XCR | 1/27/07 | 532.6 | 857.1 | 125:53:06 | 13865 | 82 | 33 | |
| Salomon X-Wing | 7/13/08 | 160.9 | 259.0 | 26:25:00 | 4420 | 23 | 0 | |
| Merrell Mesa Ventilator II | 11/10/06 | 931.8 | 1499.6 | 130:25:41 | 24000 | 103 | 0 | |
| Salomon Trail | 1/1/06 | 578.7 | 931.4 | 40:52:17 | 1510 | 39 | 0 | |
| Mad Rock Climbers | 2/11/07 | 0.0 | 0.0 | 6:09:23 | 400 | 3 | 0 | |
| Hiking Boots | 1/22/07 | 23.2 | 37.3 | 10:05:00 | 320 | 5 | 0 | |
| Nike Workout Shoes | 1/8/07 | 19.7 | 31.7 | 3:39:45 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.