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Attackpoint - performance and training tools for orienteering athletes

marcus_horton's shoes

name date new miles kilometers Total time climb sessions controls
New Balance 992 12/29/07 40.9 65.8 13:24:35 0 31 0
New Balance 890 1/1/06 91.5 147.3 17:06:14 0 40 255

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.