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Attackpoint - performance and training tools for orienteering athletes

Dehydrated's shoes

name date new miles kilometers Total time climb sessions controls
Dolan 11/1/10 4045.6 6510.8 85:05:35 0 104 0
VJ Bold 2016 8/1/16 37.3 60.0 8:10:00 1500 4 0
Roberts custom 1/21/02 2132.3 3431.6 184:25:47 59086 167 0
VJ Irock 2016 4/1/16 94.4 152.0 23:39:00 8100 8 0
Salomon S sense Ultra 5 SG 5/1/16 156.9 252.5 38:43:17 11902 15 0
Boardman SLS 9.8 6/1/14 1685.1 2711.9 132:38:42 56000 67 0
Specialized Epic 5/5/08 937.3 1508.5 115:43:02 38193 62 0
Salomon S lab Sense 4 ultra SG 3/30/15 500.7 805.9 95:55:07 33718 84 0
VJ Bold #2 5/5/13 297.5 478.8 69:04:44 16918 69 19
VJ Irock 2012 7/1/12 247.9 398.9 68:31:21 28042 23 0
VJ Irock 2015 4/4/15 131.0 210.8 35:10:00 8750 17 0
Atomic classic skis 1/2/14 394.3 634.6 64:04:00 7420 42 0
Mizuno X10 3/20/13 192.2 309.3 30:12:29 6285 42 0
Roberts Tandem 7/24/02 6285.8 10116.0 33:46:00 5840 14 0
Saucony 3/8/11 413.7 665.8 44:10:58 10726 53 0
VJ Irock 4/2/11 361.0 581.0 92:24:12 34609 45 0
Trek 5000 1/21/05 2923.0 4704.2 137:34:58 68890 104 0
Salolmon x country skis 11/30/11 433.4 697.4 69:50:28 9521 47 0
Roberts + tagalong 4/10/10 717.4 1154.5 82:15:00 14692 30 0
VJ Bold 8/8/11 227.5 366.1 54:36:47 12171 47 169
New Balance 902 9/15/08 184.8 297.4 25:42:42 4826 42 237
Swoops 3/1/10 243.4 391.8 52:12:30 18366 24 0
VJ Integrator 10/3/09 125.1 201.3 32:36:10 5779 29 113
Inov8 x talon 212 5/2/09 71.3 114.7 22:51:58 9025 8 0
VJ Integrator 8/1/08 160.1 257.7 39:04:37 5260 36 330
NB 858 9/2/08 128.0 206.0 23:30:19 1650 26 0
Swoops 9/15/07 221.2 356.0 57:40:03 16765 17 39
Tandem + trailer 1/1/01 1135.2 1826.9 100:33:55 10570 31 0
VJ Integrator 3/14/07 114.5 184.2 23:42:55 2680 24 319
New Balance 8/14/06 192.7 310.1 16:45:00 1240 20 0
Inov8 270 5/8/07 36.3 58.5 7:28:54 1425 8 41
Roberts + trailer 10/2/07 233.5 375.8 22:18:00 700 8 0
Swoops 3/2/06 71.0 114.3 11:41:00 300 12 0
Specialized MTB 8/16/00 3080.8 4958.0 13:00:00 1300 3 0
VJ Twister 4/14/06 155.4 250.1 12:06:56 2115 12 188

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.