toddneve's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Integrators | 10/1/07 | 15.9 | 25.6 | 20:32:45 | 800 | 20 | 51 | |
| Brooks Glycerin 4 | 9/14/07 | 1.0 | 1.6 | 21:03:23 | 30 | 37 | 17 | |
| Nike-Katana | 1/15/07 | 12.4 | 20.0 | 2:12:00 | 0 | 5 | 0 | |
| O Shoes | 1/17/07 | 18.0 | 29.0 | 6:40:54 | 100 | 9 | 16 | |
| Brooks Runners | 1/17/07 | 9.8 | 15.8 | 4:31:00 | 185 | 6 | 11 | |
| Indoor soccer shoes | 12/25/06 | 0.0 | 0.0 | 1:30:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.