wilsmith's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| 07 New Balance 873 | 3/24/08 | 4.3 | 6.9 | 9:14:50 | 0 | 15 | 0 | |
| 06 New Balance 872 | 8/2/07 | 219.3 | 352.9 | 18:12:00 | 100 | 24 | 0 | |
| 07 New Balance 790 | 6/20/07 | 54.1 | 87.1 | 9:50:33 | 2440 | 8 | 0 | |
| 07 VJ Integrator | 4/8/08 | 81.7 | 131.5 | 25:23:26 | 1775 | 18 | 0 | |
| 07 Saucony Kilkenny | 7/24/07 | 5.5 | 8.9 | 4:46:35 | 110 | 7 | 15 | |
| 07 Adidas Adizero PR | 9/25/07 | 1.9 | 3.0 | 1:16:15 | 20 | 2 | 0 | |
| 08 Icebug Pytho 9.0 | 3/18/08 | 0.0 | 0.0 | 2:40:00 | 0 | 5 | 0 | |
| 06 New Balance 901 | 3/27/08 | 300.0 | 482.8 | 1:02:00 | 0 | 1 | 0 | |
| 07 S-Lab Skate | 3/24/08 | 0.0 | 0.0 | 2:20:00 | 0 | 2 | 0 | |
| 05 Sidi Dominator 4 | 9/6/07 | 400.0 | 643.7 | 1:07:00 | 0 | 2 | 0 | |
| 06 VJ Twister | 8/1/07 | 8.1 | 13.1 | 6:10:00 | 395 | 5 | 47 | |
| 07 VJ Twister | 6/5/07 | 50.0 | 80.5 | 5:29:00 | 0 | 5 | 0 | |
| 07 S-Lab Classic | 3/24/08 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| 08 Icebug Pytho 9.5 | 3/24/08 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.