Register | Login
Attackpoint - performance and training tools for orienteering athletes

tomasd's shoes

name date new miles kilometers Total time climb sessions controls
Adidas Response Silver 1/21/07 14.3 23.0 7:27:43 1000 5 0
VJ Twister 1/21/07 9.0 14.5 1:23:46 360 1 16
Adidas Response Black 1/21/07 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.