Ali's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Xodous | 9/2/14 | 11.4 | 18.4 | 29:06:45 | 410 | 28 | 0 | |
| icebugs | 9/18/13 | 62.2 | 100.0 | 33:35:42 | 3485 | 29 | 0 | |
| bianchi | 1/23/07 | 1480.6 | 2382.8 | 198:40:53 | 23693 | 112 | 0 | |
| Brooks Blue | 9/24/12 | 466.7 | 751.0 | 133:52:45 | 19167 | 138 | 0 | |
| Fischer vasa skate | 12/1/11 | 1092.1 | 1757.6 | 173:51:09 | 23124 | 122 | 0 | |
| Inov8 MudClaw | 6/5/11 | 193.7 | 311.7 | 49:20:15 | 14307 | 33 | 0 | |
| Jalas Blacks (red) | 6/5/11 | 231.7 | 372.8 | 71:31:29 | 11573 | 68 | 0 | |
| Brooks | 6/9/11 | 507.0 | 816.0 | 133:01:50 | 24337 | 142 | 0 | |
| Brooks | 11/22/08 | 130.9 | 210.7 | 146:09:59 | 5355 | 145 | 34 | |
| Jalas Blacks (new) | 8/11/08 | 219.7 | 353.5 | 85:59:42 | 11195 | 76 | 37 | |
| mtb & trailer | 6/6/08 | 15.5 | 25.0 | 36:35:00 | 0 | 42 | 0 | |
| tandem | 1/23/07 | 1105.8 | 1779.6 | 108:20:00 | 6060 | 32 | 0 | |
| Saucony Grid | 2/25/07 | 76.0 | 122.3 | 88:14:43 | 314 | 100 | 0 | |
| Jalas Blacks | 2/4/07 | 146.4 | 235.6 | 50:06:43 | 4415 | 43 | 290 | |
| New Balance road shoes | 1/23/07 | 9.3 | 15.0 | 5:30:00 | 0 | 8 | 0 | |
| VJ Integrators | 1/23/07 | 23.1 | 37.2 | 6:52:56 | 777 | 5 | 54 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.