Evaldas's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Twister | 4/1/07 | 89.2 | 143.6 | 18:35:06 | 3640 | 19 | 243 | |
| Fisher RCR | 2/1/06 | 22.6 | 36.3 | 3:39:00 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.