| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel 1090 | 2004-06-01 | 342.5 | 551.3 | 59:57:25 | 3628 | 64 | 17 | |
| Falcon VJ | 2005-07-10 | 199.8 | 321.6 | 47:52:16 | 5438 | 48 | 477 | |
| MT800 New Balance | 2008-04-10 | 180.8 | 290.9 | 36:43:20 | 6320 | 37 | 199 | |
| Cross XT Decathlon | 2006-11-25 | 67.8 | 109.1 | 14:31:20 | 1050 | 18 | 56 | |
| Trail New Balance | 2005-01-25 | 106.7 | 171.8 | 24:31:53 | 3285 | 22 | 18 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.