GM's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Specialised Taho | 10/18/11 | 154.5 | 248.7 | 630:48:03 | 2190 | 900 | 0 | |
| Nike Zoom Pegasus 31 | 10/2/14 | 113.1 | 182.0 | 138:22:28 | 482 | 167 | 0 | |
| New Balance 890 v2 | 10/13/12 | 352.4 | 567.2 | 100:49:09 | 1470 | 159 | 0 | |
| asics GT-2160 #2 | 4/29/12 | 95.6 | 153.9 | 243:39:01 | 537 | 279 | 0 | |
| Nike Frees | 6/20/11 | 0.0 | 0.0 | 20:47:00 | 0 | 23 | 0 | |
| Salomon Sense Mantra | 3/1/15 | 229.8 | 369.9 | 66:55:10 | 8328 | 19 | 0 | |
| bare feet | 12/2/57 | 26.9 | 43.2 | 99:27:30 | 0 | 194 | 0 | |
| Brooks Cascadia 5 | 6/29/11 | 293.0 | 471.6 | 133:54:51 | 12785 | 126 | 20 | |
| Salomon S-lab Sense 4 | 8/14/15 | 0.0 | 0.0 | 13:41:35 | 0 | 10 | 0 | |
| Asics GT-2000 | 2/25/13 | 47.5 | 76.4 | 124:59:14 | 966 | 111 | 0 | |
| North Face Hayasa II (red) | 12/11/13 | 93.3 | 150.2 | 139:11:35 | 3288 | 156 | 0 | |
| Salomon Sense Mantra | 4/6/13 | 424.2 | 682.7 | 148:35:18 | 20860 | 54 | 0 | |
| Keen Wichita | 10/1/14 | 0.0 | 0.0 | 10:30:00 | 0 | 4 | 0 | |
| Brooks Cascadia 3 | 9/5/09 | 226.0 | 363.7 | 85:34:29 | 7705 | 80 | 0 | |
| asics GT-2170 | 5/27/12 | 187.8 | 302.2 | 84:51:18 | 5396 | 86 | 0 | |
| Asics GT-2160 | 10/21/11 | 44.9 | 72.2 | 110:28:49 | 994 | 120 | 0 | |
| asics GT-2150 #2 | 6/5/10 | 149.7 | 240.9 | 229:33:58 | 2885 | 262 | 0 | |
| asics GT-2110 | 12/1/06 | 323.0 | 519.8 | 196:08:03 | 80 | 206 | 16 | |
| asics GT-2150 #3 | 2/4/11 | 36.7 | 59.0 | 147:29:07 | 340 | 180 | 0 | |
| Asics GEL Trabuco (blue) | 3/16/08 | 124.4 | 200.2 | 93:48:28 | 3420 | 85 | 0 | |
| asics GT-2130 | 7/30/08 | 95.3 | 153.3 | 87:57:32 | 130 | 93 | 0 | |
| asics GT-2140 | 8/8/09 | 88.8 | 142.9 | 209:15:11 | 650 | 222 | 0 | |
| asics GT-2150 | 1/24/10 | 119.2 | 191.8 | 164:31:04 | 1715 | 187 | 29 | |
| asics GT-2120 | 2/7/08 | 136.6 | 219.8 | 162:09:04 | 0 | 168 | 19 | |
| Asics GEL Trabuco | 7/1/07 | 368.8 | 593.5 | 163:30:03 | 2250 | 118 | 11 | |
| New Balance 872 Off Road | 7/1/06 | 86.7 | 139.5 | 46:06:42 | 1260 | 38 | 0 | |
| Asics GEL Trabuco Trail Runnin | 7/1/07 | 4.2 | 6.8 | 47:11 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.