| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT-2100 | 2008-05-06 | 90.0 | 144.8 | 24:17:19 | 0 | 26 | 0 | |
| Asics Gel 1110 | 2008-05-06 | 7.0 | 11.3 | 7:14:25 | 0 | 9 | 0 | |
| Specialized Mtb | 2008-05-06 | 0 | 0 | 77:35:39 | 0 | 81 | 0 | |
| Asics Gt-2090 | 2008-05-26 | 0 | 0 | 10:23:34 | 0 | 14 | 0 | |
| Teva cross country | 2008-05-06 | 23.8 | 38.3 | 8:46:14 | 0 | 8 | 0 | |
| Specialized- Road | 2008-05-06 | 495.9 | 798.1 | 25:22:50 | 0 | 14 | 0 | |
| Asics Kayano | 2007-02-12 | 0 | 0 | 40:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.