Register | Login
Attackpoint - performance and training tools for orienteering athletes

gruver's shoes

name date new miles kilometers Total time climb sessions controls
Specialised #2 5/5/17 1732.4 2788.0 480:56:15 39575 346 0
Asics ex SP 6/19/18 104.3 167.9 63:14:51 5760 20 0
Specialised #3 4/12/21 1.1 1.7 15:30 140 1 0
Vasque Grand Traverse #2 1/1/20 346.5 557.7 107:50:23 6180 103 0
Vasque Grand Traverse 8/15/17 3617.3 5821.4 301:24:24 28880 312 0
Bullers 9/1/05 980.6 1578.1 852:24:28 14770 244 0
Olway 5/5/17 121.2 195.0 48:16:29 2290 54 0
Jalas Black FLX #2 3/1/03 212.0 341.2 103:05:24 6910 81 0
Jalas Black FLX #3 9/26/07 47.8 76.9 35:29:01 2015 36 0
Vasque Velocity 9/1/05 74.6 120.1 58:57:01 2829 30 0
Vasque Mindbender 12/1/16 493.4 794.1 156:46:24 14697 119 0
Mizuno 7/14/16 1162.3 1870.5 48:26:51 4657 60 0
Specilised clip-in 7/20/16 283.0 455.4 53:26:24 3560 44 0
Asics 10/15/03 0.0 0.0 14:26 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.