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bill_l's shoes

name datenew miles km time climb sessions controls
Cake 2 DLX 2005-04-01 846.9 1362.9 103:04:22 0 67 0
Vasque Blur 2008-03-01 45.8 73.8 46:20:32 350 39 0
ASICS #3 2008-03-14 137.9 221.9 29:02:55 1060 37 50
Montrail Vitesse #2 2007-06-15 47.2 76.0 51:30:55 1255 41 115
Teva 2008-03-06 20.0 32.2 12:32:20 0 19 10
Montrail Vitesse 1 2006-10-16 28.0 45.0 17:53:59 0 15 28
pearl cycle MTB 2004-03-17 3223.4 5187.5 146:59:14 270 97 54
Trek 930 1994-12-25 20.4 32.8 3:10:00 0 3 0
ASICS #2 2005-05-29 353.8 569.4 70:56:39 2425 132 0
ASICS 2005-10-20 338.9 545.4 36:36:18 1405 74 65
Montrail Vitesse 0 2006-04-17 211.0 339.6 8:21:17 0 9 31
salomon 3D 2007-03-10 67.6 108.8 34:18:02 515 23 134
05 Vitesse 2005-09-17 250 402.3 0 0 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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