| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics DS Trainers | 2008-03-16 | 0 | 0 | 25:19 | 0 | 1 | 0 | |
| Asics Trebuco | 2007-03-20 | 0 | 0 | 25:00 | 0 | 1 | 0 | |
| Asics Road things | 2006-10-08 | 0 | 0 | 0 | 0 | 0 | ||
| Asics Road things | 2006-10-08 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.