|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Asics Gel-Nimbus 12||11/1/10||172.9||278.2||24:13:14||5937||30||0|
|MB Trek 6700||12/3/10||242.8||390.8||17:46:54||3330||38||0|
|Black Asics GelNimbus US10||8/21/09||61.6||99.2||8:57:09||2758||12||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.