| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Green | 2008-09-22 | 46.6 | 75.0 | 6:48:38 | 0 | 12 | 0 | |
| orienteering shoes | 2006-06-24 | 80.5 | 129.5 | 37:11:55 | 1295 | 38 | 190 | |
| Brooks Trance | 2008-04-27 | 85.9 | 138.3 | 34:49:32 | 0 | 52 | 0 | |
| Brooks | 2007-10-09 | 220.4 | 354.7 | 56:52:14 | 1070 | 98 | 72 | |
| ancient cross-country shoes | 2006-09-01 | 342.4 | 551.0 | 20:32:44 | 0 | 29 | 12 | |
| cleats | 2006-09-08 | 0 | 0 | 20:00:00 | 0 | 17 | 0 | |
| Oasics | 2007-06-17 | 169.7 | 273.1 | 37:12:42 | 0 | 58 | 16 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.