| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| O Shoes | 2006-10-14 | 110.2 | 177.3 | 25:56:50 | 3621 | 26 | 64 | |
| Asics something | 2007-11-06 | 323.2 | 520.1 | 4:13:07 | 554 | 9 | 0 | |
| New Balance 1060 | 2007-12-10 | 110.3 | 177.5 | 7:01:50 | 267 | 13 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.